Monday, January 31, 2011

Mindfulness resources

Here, a friend passes on:
I've pulled together some recent resources for mindfulness—most of them published within the last 3 years—in clinical contexts.

The resources below fall into 5 groups:

The Mindful Clinician: Training, Development, Self-Care
Articles on Mindfulness as an Intervention for Psychological and Medical Disorders
Books on Mindfulness in Therapy, Recovery, & Self-Help
Audio Resources for Mindfulness
Mindfulness means acting as if your mind exists.

You are what you eat? Yes but, in the same sense, you are also what you think.

Hat tip: Stephanie West Allen at Brains on Purpose