Mindfulness resources
Here, a friend passes on:
I've pulled together some recent resources for mindfulness—most of them published within the last 3 years—in clinical contexts.Mindfulness means acting as if your mind exists.
The resources below fall into 5 groups:
Meta-analyses
The Mindful Clinician: Training, Development, Self-Care
Articles on Mindfulness as an Intervention for Psychological and Medical Disorders
Books on Mindfulness in Therapy, Recovery, & Self-Help
Audio Resources for Mindfulness
You are what you eat? Yes but, in the same sense, you are also what you think.
Hat tip: Stephanie West Allen at Brains on Purpose
Labels: mindfulness
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